| Water | 8.8g |
| Energy | 367.0kcal |
| Energy | 1536.0kJ |
| Protein | 16.0g |
| Total lipid (fat) | 6.3g |
| Ash | 1.9g |
| Carbohydrate, by difference | 67.0g |
| Fiber, total dietary | 9.8g |
| Sugars, total | 1.0g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 4.2mg |
| Magnesium, Mg | 148.0mg |
| Phosphorus, P | 474.0mg |
| Potassium, K | 350.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 3.07mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.73mg |
| Riboflavin | 0.14mg |
| Niacin | 0.78mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 32.0??g |
| Folate, food | 32.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.47mg |
| Fatty acids, total saturated | 1.11g |
| Fatty acids, total monounsaturated | 1.98g |
| Fatty acids, total polyunsaturated | 2.3g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |